Run, lift, jump and climb in our most flexible and versatile cross training shoe. Meet the F-LITE.

Building on the reputation our F-LITE shoes have built in the cross training community, this new shoe is lightweight, comfortable, flexible and highly breathable.

The F-LITE's upper is made from a single piece of engineered air mesh that allows your feet to move freely and breathe during your workout. Reinforced overlays at the toe prevent stubs on weights and other hazards, while a MET-CRADLE overlay forms a protective glove around the midfoot to help support and stabilise you during lifting exercises. In addition ROPETEC technology in the arch of the shoe gives you protection during rope climbs.

Feel bouncy and light with the combination of a cushioned POWERFLOW MAX midsole and a BOOMERANG FOOTBED that delivers high levels of energy return during cardio workouts. The POWERFLOW MAX midsole foam strikes the perfect balance between cushioning during high-impact exercises and the rigidity you need to support you when weightlifting.

A versatile gym shoe for workouts that combine cardio and lifting, the F-LITE is the perfect choice for you if you want a single shoe for all types of training.

Technical Details

Features

• Grippy Rubber Outsole

  Keep your footing with our 2.5mm thick grippy rubber outsole. Lightweight grip for any gym-based exercise, including weightlifting, cardio, functional movements, walking and running.

• POWERFLOW MAX Midsole

  Feel cushioned and stable during your workout with the F-LITE's POWERFLOW MAX foam midsole. This innovative foam strikes the perfect balance between cushioning for high impact exercise and cardio, and the rigidity you want when weightlifting.

• Engineered Air Mesh Upper

  A seamless and highly breathable engineered mesh and 3D printed upper construction combine to keep your feet cool and dry during intense workouts. At the same time a supportive MET-CRADLE wraps protectively around your foot to keep you stable during high impact and lifting exercises.

• BOOMERANG Footbed

  Preserve your energy with the BOOMERANG Footbed. The insoles feature hundreds of foam beads that compress and spring back for 40% energy return during your stride. Perfect for longer cardio sessions, where maximising every bit of energy counts.  

• ROPE-TEC

  Protection and durability during rope climbs. ROPE-TEC technology embedded into the midsection of the outsole and around the arch of the foot gives protection from friction on rope climbs, and delivers increased durability.