Move Better by TriggerPoint: Foundations (4-Hour Workshop)

A certified 4-hour Trigger Point workshop in Singapore designed for athletes, coaches, and individuals looking to improve recovery and movement. Learn how to locate and release muscle tension effectively, backed by structured methodology and hands-on application.

Stop guessing your recovery.
Learn how your body actually works.

This is a 4-hour certified workshop focused on Trigger Point therapy and applied recovery.

• Date: 3 May 2026
• Duration: 4 hours
  
• Time: 9am - 1pm
• Capacity: 15 Pax
• Location (The Palm @ 181 East Coast Road)
  

What You’ll Receive

• Official Training Manual
• TriggerPoint GRID Foam Roller (worth $75)
• Certificate of Completion (Internationally recognised)
  

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